Valentines Biscuits

  Don’t you just love a homemade present? Nothing speaks love more than the thought and effort of a homemade gift! Especially if it is edible too! I love to make homemade gifts and always have done. I always find that people really appreciate something that you have...

read more

Cauliflower & Collagen Super-Smoothie

I hear you…this combination sounds a little daunting/ foreign/ odd/ slightly weird, however I can assure you that it’s actually not, and it tastes divine! (Just like a fresh berry smoothie). So please look past the fact that it contains cauliflower and think of that...

read more

Sweet Potato Pizza Crust

So who’s tried the pizza base made of cauliflower? I tried and tried with it and never felt like I could squeeze enough of the water out from the cauli so I always found it really soggy and hence such a disappointment! Especially after all of the effort of chopping...

read more

Why Organic?

What does organic mean to you? Do you perceive it as an unnecessary expensive ‘health trend’ that is a waste of money, with no superiority over ‘normal’ food? Unsurprisingly, this is what a lot of people think when I talk to them about organic food. It is no wonder...

read more

Follow Me on Social Media…

If you feel you need support with your health, diet, supplement regime or you are interested in prevention of diseases then I can help. I have a BSc in Nutrition and a diploma in Nutritiaonal Therapy which has given me a wealth of knowledge and experience to match. Feel fre to use the contact form and I will get back to you as quickly as possible.