Superfood Chinese Quinoa

New year new me?? NER. New year, better me! That’s my philosophy anyway. I believe that everything that has happened to us makes us who we are today. So I say ditch the resolutions because to resolve means to find a solution to a problem… and you my friend are not a problem! The way you lived your life last…

Liver Detox

After all of the indulgence of Christmas I thought it would be the perfect time to share a little bit of advice with you guys on how best to detoxify your body and get feeling on top of your health after the festive season. How is everyones liver feeling after Christmas and new year? I know mine has taken a…

Carrot cake porridge

One of my favourite things in life is a good slice of cake. Anyone else with me on that one? Another one of my favourite things is porridge, I even have it in the summer because I love it so much. Its not just a cold winters breakfast for me. I stumbled across a recipe once for a banana bread style…

Chai Turmeric Almond Milk Latte

This is one of my favourite creations ever. It’s so delicious & not surprisingly good for you. This drink truly is a festuve hug in a mug. It’s also (obviously) dairy free. I was inspired to create this during my visit to London last week when I visited 26 Grains Cafe in Neal’s Yard and ordered one of their oat…

London – Neal’s Yard

I had such a wonderfully festive time in London last weekend, visiting my friend Georgina there! We spent lots of time hanging out in Neal’s Yard sampling delicious treats. We went to Wild Food Cafe first and I had their ‘Fabulous Falafel’ which was made of pistachio and coriander falafel balls in a pitta bread made from coconut meat and…

Green Tea & Cranberry Christmas Cake

What does the Christmas feeling mean to you? To me It’s everything. It starts in autumn. The change in the weather, the first crisp autumnal mornings, digging out hoodies and coats, and daylight savings time ends. Then in November, the anticipation of bonfire night celebrations and being around your family. And then it’s December. The Christmas lights, the music, the decorated…

Green Goddess Smoothie

Whether you choose to have this as a breakfast or a snack it really is such a nourishing and tasty option and the perfect way to flood your wonderful bod with all of the nutrients and vitamins that it needs to feel awesome. Love your body and it will love you back. If you are new to healthy eating then…

Bee Pollen

As many of you will have noticed I use bee pollen (AKA golden nuggets of joy) in a lot of my recipes. I don’t just do this because I think that bee pollen makes everything look pretty with its golden shimmer, it also has a whole host of health benefits too! Bee Pollen contains at least 22 amino acids, 18…

Superfood Chocolate Crispy bites

These little chocolatey creations are so clean and healthy they could pass as a superfood in my eyes. I say this because they contain nothing but 4 ingredients. The first being puffed brown rice (not Rice Crispies as they are loaded with sugar and gluten). The second ingredient being raw dark chocolate with orange oil, if you can’t find one…

Kale and Coconut Soup

This is by far one of my favourite things to eat, probably ever. It tastes so clean and fresh but also quite creamy thanks to the addition of coconut. I love to tuck in to a big bowl of this on a cold evening and I feel so comforted and nourished afterwards. The dark leafy greens provide a great hit…